Amount of 15:0 monounsaturated fatty acid in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) there is 0.008 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program).

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) are listed below.

Water 0.62 g 0.62%
Energy (calorie) 617 kcal
Energy (joule) 2581 kJ
Protein 17.28 g 17.28%
Total lipid (fat) 55.2 g 55.2%
Ash 3.58 g 3.58%
Carbohydrate, by difference 23.32 g 23.32%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 10.54 g 10.54%
Sucrose 10.54 g 10.54%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.83 g 0.83%
Calcium, Ca 64 mg 0.06%
Iron, Fe 4.12 mg
Magnesium, Mg 311 mg 0.31%
Phosphorus, P 666 mg 0.67%

Nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)